We understand how easily self care and motivation can be overlooked when you are self employed. We have developed our Self Employed IWP to include a range of wellbeing offers which will support you as a freelancer to easily access support when you need it most. We will also enable you to develop self care tools creating a healthier working life. Engaging in our inclusive online community will provide you with social interactions within a supportive and engaging setting so that you can prioritise your mental, emotional and physical wellbeing.
Initial consultation with mental health expert via our In House Service Line, Monday-Friday
On the day access to 20 minute sessions with mental health expert, Monday-Friday
Wellbeing Platfom – providing access to live online workshops throughout the week, including yoga, movement and meditation, nutritional support, breathwork, wellbeing coaching, talks lead by experts in the field, journaling etc.