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Individual Wellbeing Packages
Our Core Individual Wellbeing Package Offers
Online Counselling/ psychotherapy online 1-2-1 via Zoom, 50 minute sessions with experienced BACP/UKCP fully registered/accredited qualified UK based counsellors/psychotherapists – psychotherapy, counselling, EMDR, HIT CBT, Trauma based…
Clinical supervision delivered online in groups, 60 or 90 minute sessions
Live online drop in group Wellbeing Coaching programme
Access to wellbeing platform, At One Studio, providing over 100 on-demand Yoga, Pilates, Meditation & Breathwork classes as well as live classes via Zoom
Live online Conscious Connected Breathwork workshops
Initial consultation with mental health expert via our In House Service Line, Monday-Friday
HR consultations
We also offer uniquely curated wellbeing offers to support your team
Resilience 1:2:1 coaching recommended for senior team
Desk and accessible online yoga delivered during the working day
Nutritionists and Ayurvedic specialists
Bespoke in person Wellbeing workshops for your whole team
Bespoke retreats and events for your teams and clients
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